Tag: eating disorder mentality

Overwhelmed

ever have just… SO much to say that you don’t know where to begin? oof. Maybe it’s the release of red [again], or the weather, or overworking myself this season, or SAD, but this week just feels heavy and like a ton of darkness. I have so much to say

Success and the pressures of women over 30

how do you define success? I have a lot of stuff I need to write about. The expectations of women over 30, the toxicity of people thinking weight loss means healthy, but If I stay away from strictly women issues and think about careers for a minute, I think about

Fck the industries

I feel a little broken this week [and last] and I said I’d keep it real during this self portrait project- so that’s what I am doing today. I always see comments from people in the fitness industry shitting on the body positive movement. It makes me mad for many

You aren’t the exception

When you constantly speak to the masses about growth, trial and error, and your own journey – you get caught up in this performative ‘look I’m growing’ style of speaking. The truth is, you are allowed to have bad days. Not everything you post has to be inspirational. Not everything

Change your behavior

25/52 I often think about myself in high school. The person completely terrified of going anywhere without make up because of their skin, the person who cried when they went to the dentist because my foundation would get messed up, the person who was secretly starving herself in private and

Slightly above the water

I’ve been slightly taking the easy route out of my portrait series – not my intention. I tried to think about a visual that would explain my headspace and for now this is the best I can do. I try not to complain. I know many people have it worse

post that photo any ways

I have some self reflection about aging and self awareness to come in a day that I have more time to write everything down in an understandable way – however this weekly project is actually doing what I hoped it would. I started to do a 30 day challenge [fitness]

Self Care is for Everyone

I’ve been running words in my head endlessly for the last two – three days attempting to figure out the best way to word my stream of consciousness. I guess there are three big bullet points I want to organize in this blog for an easy take away – some

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