Tag: eating disorder recovery

Reach Out

I’ve had a few wins over the last week I really wanted to discuss. Two of them have nothing to do with me personally, but impacts of my presence online. The other things definitely are about me [lol]. I did a 30 day challenge involving movement. It wasn’t aimed at

post that photo any ways

I have some self reflection about aging and self awareness to come in a day that I have more time to write everything down in an understandable way – however this weekly project is actually doing what I hoped it would. I started to do a 30 day challenge [fitness]

Relapse and Overcoming

I planned on starving this week. Over the weekend, being in the most vegan-junk-food available city: portland, I ate more than usual. Now when I say this I don’t mean I over-ate, I mean that simply I ate more than my body is used to, and what would be probably

Update/ March 14

Tw//Ed post For 2-3 months now I’ve eaten enough for the day, meaning more than 1000 calories; aiming for 1600. I’ve done it almost every day while still feeling guilty or fearful, but I’ve accomplished it. I’ve done yoga daily and lifted about 4 times a week with isolated muscle

The lows

Recovery isn’t all that glamourous. Some days I’ll be talking to my therapist and be thinking, “I really don’t need to be here,” “she’s saying everything I already know,” “I think I have the tools to move forward now,” and then days like today happen. I’m usually pretty good about

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