Tag: progress

The diagnosis

Anorexia Nervosa. Never in my life did I think that word would be written next to my name on a bill, on a therapist note, or even linked to me at all. I think and reflect on the moments that brought me to where I am at today. The comments

Giving Yourself Permission

I had a recent discussion with my therapist about the idea of permission. During this discussion there were a few things I found myself separating; giving yourself permission and giving yourself permission without guilt. I think these are two incredibly different things however one potentially could lead to the other

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